Planning next season

Right now my training has been very light and by light I mean sort of heavy. I've been riding back and forth to the school I am student teaching at carrying a 20 to 25 lb backpack (depending on the day). I usually bring my laptop so I can write up plans on it during my prep period. However the total training time I've been doing has been low ... about 5 hours a week on the bike and a 4 to 5 hour hike on the weekend. Anyways I started to plan out the training for this next year and will start to work into more serious interval work in January.